Laughter is Medicine

For all cat and dog lovers…

During a year of uncertainty, fear, and grief, a warm smile, a simple laugh, and a positive outlook go a long way. 

What small change will you make this week?

What small act of kindness will make you smile each day?

What small joy will fill your heart with gratitude each hour?

 

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Attitude, Gratitude, Happiness, Humility, Humor, Inspiration, Kindness, Positive Thinking, Workplace Wellness and tagged , , , , , . Bookmark the permalink.

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