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Monday Motivation
Do you have a case of the Mondays? Try one of these mood-boosting tips! Smile and Laugh Smile, even if you have to force yourself! Your body uses more muscles to frown than to smile, and your mood will improve in the … Continue reading
Posted in Attitude, Being Present, Goal Setting, Happiness, Inspiration, Motivation, Positive Thinking, Relaxation, Self-Love
Tagged Compliment, Dark Chocolate Benefits, Improve Mood, Laugh, Light Box, Light Therapy, Mindfulness, Monday Motivation, Positivity, SAD, Seasonal Affective Disorder, Short Term Goals, Smile
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