Motivation Monday

North Bend, Washington, USA

Our body’s basic health is impacted on a continuing basis by how we choose to utilize this amazing human attribute called our mind.

— Dr. Wayne Dyer

What is one activity you will do this week to make you smile?


You cannot always be number one, or always get the merit badge, but you can always think of yourself as an important worthwhile person.

— Dr. Wayne Dyer

What is one small act of kindness you will do each day this week?


Have within you an imaginary candle flame that burns brightly regardless of what goes before you.

— Dr. Wayne Dyer

How will you be positive during an uncertain, changing, and tense year?

What, where, and/or who will make you happy?

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Kindness, Positive Thinking, Purpose, Self-Love, Workplace Wellness and tagged , , , , . Bookmark the permalink.

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