
Accountability Partner
A healthy dose of peer pressure can keep you motivated and moving forward.
What area of your life do you need an extra push?
Schedule consistent check-ins with someone who supports your values and goals.
Ideally, this person can serve as your cheerleader and drill sergeant.
Reference
Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/
