Snoqualmie Lake Trail
Washington
USA
Do you want to split yourself in two in order to accomplish more tasks…
Instead, practice mindfulness training.
Snoqualmie Lake Trail
Washington
USA
Do you want to slam a large boulder on that thing causing much frustration…
Instead, perform ball slams at the gym.
Snoqualmie Lake Trail
Washington
USA
Do you feel as if life is a constant climb, facing one challenge after another…
Do not give up. Find the opportunity within the challenge.
You will reach the top. And, the view will be amazing!
Otter Falls
Snoqualmie Lake Trail
Washington
USA
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About rrluthi
Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
Train for Life 