Motivation Monday

Today is the start of a new week,

new month,

and

S U M M E R 

As we embark on this new week, month, and season, strive to have SELF RESPECT in all areas of your life:  health and well-being, career, family, and friends.

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About rrluthi

Certified fitness expert with a passion for educating and empowering the 55 and better "chronologically-enriched" population about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, corporate wellness program facilitation and senior fitness program support.
This entry was posted in Goal Setting, Happiness, Inspiration, Motivation, Positive Thinking, Relaxation, Self-Love and tagged , , , , , . Bookmark the permalink.

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