Healthy Recipe of the Week

The schools are out, temperatures are warmer, and days are longer, summer is here!

  Summer Tomato & Bean Salad

Ingredients

• 2 tablespoons Extra Virgin Olive Oil
• 1 tablespoon Fresh Lime Juice
• 1/2 teaspoon Kosher Salt
• 1 1/2 cups Tomatoes (diced)
• 1 1/2 cups Black Beans (*may substitute with White Beans)
• 1 Avocado (diced)
• 2 tablespoons White Onion (minced)
• 2 tablespoons Fresh Cilantro (minced) (*may substitute with Basil)

Directions

Whisk together the olive oil, lime juice, and salt. Toss with the tomatoes, beans, avocado, white onion, and cilantro (or basil).

Enjoy!

Yields: 4 servings

 

 

 

 

Reference

Center for Science in the Public Interest. (2023). Good Foods 2023 Calendar. Nutrition Action.