Tag Archives: White Beans

Foodie Friday

Healthy Recipe of the Week Days are shorter. Temperatures are chillier.¬† A healthy, hearty bean stew to warm your body and fuel your mind! Ingredients¬† 2 large Carrots (finely chopped) 1 large Onion (finely chopped) 3 Tbs. Extra-Virgin Olive Oil … Continue reading

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Foodie Friday

Healthy Recipe of the Week White Bean Hummus Ingredients 1 15.5 ounce can No-Salt-Added Chickpeas (rinsed and drained) 1 15.5 ounce can No-Salt-Added Cannellini Beans (rinsed and drained) 1/3 cup Tahini (unhulled preferred) 3 tablespoons Fresh Lemon Juice 1 tablespoon … Continue reading

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