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Foodie Friday
Healthy Recipe of the Week For any readers who are committed to a “Dry January”, overindulged a tad with festive holiday cocktails last month, or who (like me) simply prefer a mocktail over a cocktail, this recipe is for you! Green Tea Mojito Mocktail Ingredients 4 cups Water 4 single-serve bags of Green Tea 32 –…
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Foodie Friday
Healthy Recipe of the Week For those of you who have been indulging on a few too many holiday treats this past week, today’s recipe features a healthful, refreshing salad to cleanse your body and feel rejuvenated. Adding sweet-tart fruit such as orange, kiwi, or pomegranate to a leafy or whole grain salad can also…
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Foodie Friday
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Foodie Friday
Healthy Recipe of the Week The schools are out, temperatures are warmer, and days are longer, summer is here! Summer Tomato & Bean Salad Ingredients 2 tablespoons Extra Virgin Olive Oil 1 tablespoon Fresh Lime Juice 1/2 teaspoon Kosher Salt 1 1/2 cups Tomatoes (diced) 1 1/2 cups Black Beans (*may substitute with White…
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Foodie Friday
Healthy Recipe of the Week Asian Noodle Bowl with Spicy Almond Sauce Ingredients 3/4 pound Whole-Wheat Spaghetti 1/2 head of Broccoli (about 3/4 pound) (tops cut into florets, stems peeled and thinly sliced) 2 cups Snow Peas (trimmed) 1 Red Bell Pepper (cut into 1-inch pieces) 1/2 cup Almond Butter (unsalted) 1/4 cup Soy Sauce…
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Foodie Friday
Healthy Recipe of the Week Roasted Salmon with Mango-Avocado Salsa Ingredients Salmon 1 whole Salmon Fillet (about 2 pounds with skin removed) 2 tablespoons Extra Virgin Olive Oil 2 tablespoons Brown Sugar (*optional) Kosher Salt and Ground Black Pepper, to taste Salsa 1 ripe Mango (peeled, seeded, and diced) 2 Green Onions (finely sliced) 1/4…
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Foodie Friday
Healthy Recipe of the Week Coconut Chicken Cutlets with Spring Pea Salad A citrusy, two-ingredient sauce prepared in the same pan as the chicken: Fewer dirty dishes, less clean-up, and more time to relax and enjoy! Image source: Women’s Health Magazine Ingredients 1 tablespoon Toasted Sesame Oil 1 tablespoon Fresh Ginger (grated) 1 teaspoon Lime…
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Foodie Friday
Healthy Recipe of the Week Pear and Mango Salsa Ingredients 2 medium Pears (peeled, cored, chopped into small chunks) 1/2 Mango (peeled, seeded, chopped into small chunks) 1/3 cup Yellow Bell Pepper (finely chopped) 1/3 cup Red Bell Pepper (finely chopped) 1/4 cup Red Onion (finely chopped) 1 small Jalapeño Pepper (seeded, finely chopped) 3…