Salsa Saturday

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Healthy Recipe of the Week

Mango Salsa

Shake up your Saturday sweet salsa!

Thank you health & wellness expert and Peloton instructor, Emma Lovewell for this recipe!


  • 1 Ripe Mango
  • 1 Tomato (seeds removed)
  • 1 Avocado
  • 1 Shallot
  • Zest of 1 Lime
  • Juice of 1 Lemon
  • Cilantro


Cube the mango (Check out Emma’s photo below!). Cube the tomato into similar sizes as the mango chunks. Pit and cut the avocado into larger chunks. Mince the shallot. Gently mix the mango, tomato, avocado, and shallots together. Add the lime zest and lemon juice. All ingredients should be visible but well combined. Garnish with cilantro.

Serve with grilled fish, chicken, tofu, tortilla, or simply by itself!

Image source:
Image source:






Lovewell, E. (2022, March 21). Mango salsa. Lovewell.

One response to “Salsa Saturday”

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