Laughter is Medicine

Another way to look at your “401k”!
Build a robust retirement savings account or commit to a big fitness challenge, you will not know what you are capable of, if you do not at least try. You can do it!
Two very happy “kids”, for different reasons!
How our pets gamble!
Any and all “cat moms” can relate!
But, I prefer to share my chair with my cat for “moral support.”

We all need some self-help from time to time… and it’s okay!
How will you give yourself some self-love this week?
We are all unique and special in our own ways. What make you different in a good way?
Wonderfully stated.

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Attitude, Authenticity, Autonomy, Confidence, Humor, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Love and tagged , , , , , , , , . Bookmark the permalink.

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