Healthy Recipe of the Week
Cold Weather Cure
A Winter smoothie to protect you from the inevitable winter cold!
- 1 1/2 cups Unsweetened Almond Milk
- 1 Whole Apple (chopped) (frozen preferred)
- 1/2 cup Blueberries (frozen preferred)
- 1 small bunch Spinach or Kale
- 2 Baby Carrots
- 2 teaspoon Collagen Powder
- 1 teaspoon Wheat Germ
Add ingredients to a blender and mix to desired consistency.
For more cold-weather smoothies, visit Aaptiv’s Immune-Boosting Smoothies !
Move Your Body. Still Your Mind. Aaptiv.
Anti, R. (n.d.). 7 cold-weather smoothie recipes perfect for winter. Aaptiv. https://aaptiv.com/magazine/winter-smoothie-recipes?utm_source=Iterable&utm_medium=email&utm_campaign=memmag_020620