Healthy Recipe of the Week

Cold Weather Cure

A Winter smoothie to protect you from the inevitable winter cold!

Ingredients

• 1 1/2 cups Unsweetened Almond Milk
• 1 Whole Apple (chopped) (frozen preferred)
• 1/2 cup Blueberries (frozen preferred)
• 1 small bunch Spinach or Kale
• 2 Baby Carrots
• 2 teaspoon Collagen Powder
• 1 teaspoon Wheat Germ

Directions

Add ingredients to a blender and mix to desired consistency.

For more cold-weather smoothies, visit Aaptiv’s Immune-Boosting Smoothies !

Move Your Body. Still Your Mind. Aaptiv.

Reference

Anti, R. (n.d.). 7 cold-weather smoothie recipes perfect for winter. Aaptiv. https://aaptiv.com/magazine/winter-smoothie-recipes?utm_source=Iterable&utm_medium=email&utm_campaign=memmag_020620