Foodie Friday

Healthy Recipe of the Week

Cold Weather Cure

A Winter smoothie to protect you from the inevitable winter cold!

Image not representative of recipe.


  • 1 1/2 cups Unsweetened Almond Milk
  • 1 Whole Apple (chopped) (frozen preferred)
  • 1/2 cup Blueberries (frozen preferred)
  • 1 small bunch Spinach or Kale
  • 2 Baby Carrots
  • 2 teaspoon Collagen Powder
  • 1 teaspoon Wheat Germ


Add ingredients to a blender and mix to desired consistency.

For more cold-weather smoothies, visit Aaptiv’s Immune-Boosting Smoothies !

Move Your Body. Still Your Mind. Aaptiv.


Anti, R. (n.d.). 7 cold-weather smoothie recipes perfect for winter. Aaptiv.

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