Tag Archives: Carrots

A Non-Turkey Foodie Friday

Posted on November 27, 2020 by

Healthy Recipe of the Week Are you stuffed up to your eyeballs and beyond with turkey and all its fixings? Do you need a turkey “detox”? What is another high protein alternative to turkey? Simple Lentil Soup Ingredients 1 tablespoon … Continue reading →

Posted in Healthy Food Recipes, Inspiration | Tagged , , , , , , , , , , , , , | Leave a comment

Foodie Friday

Posted on November 13, 2020 by

Healthy Recipe of the Week Days are shorter. Temperatures are chillier.  A healthy, hearty bean stew to warm your body and fuel your mind! Ingredients  2 large Carrots (finely chopped) 1 large Onion (finely chopped) 3 Tbs. Extra-Virgin Olive Oil … Continue reading →

Posted in Healthy Food Recipes, Inspiration, Nutrition Tips | Tagged , , , , , , , , | Leave a comment

Thursday Nugget

Posted on February 23, 2017 by

Recipe of the Week Coconut Cauliflower Soup with Ginger and Turmeric Ingredients 2 ½ – 3 lbs. Cauliflower (cut into 1 ½ florets) 1 Yellow Onion (chopped) 2 Garlic Cloves (minced) 2 Carrots (peeled and chopped) 2 Celery Stalks (chopped) … Continue reading →

Posted in Healthy Food Recipes, Inspiration, Nutrition Tips | Tagged , , , , , , , , , , | Leave a comment

Winter Soup Recipe

Posted on November 8, 2016 by

Coconut Acorn Squash & Carrot Soup Ingredients 1 medium Acorn Squash 1 tbsp. Organic Virgin Coconut Oil or Grass-fed Butter 1 cup Shredded or Chopped Carrot 1/2 cup Chopped Onion 1 tbsp. Grated Fresh Ginger or Ginger Powder 1 14-oz. can Unsweetened Coconut … Continue reading →

Posted in Healthy Food Recipes | Tagged , , , , , , | Leave a comment

Summer Salad Recipe

Posted on July 6, 2014 by

Kale and Quinoa Salad with Apple Lime Vinaigrette Salad Ingredients 10 oz. Kale (spines removed and coarsely chopped into about 1 in. pieces) 1/2 – 1 c. uncooked Quinoa 2 c. shredded Carrots 1/2 large Fuji Apple (chopped into 3/4 in. … Continue reading →

Posted in Healthy Food Recipes | Tagged , , , , , , , , , , , , | Leave a comment

Thirsty?

Posted on October 11, 2012 by

Here’s a morning shake to quench that thirst and decrease inflammation! Per The Doctor’s segment on television this afternoon, add these ingredients to your morning shake and enjoy the health benefits! Cantaloupe Carrots Chia seeds Ginger Tumeric* Glutamine* * Glutamine is a non … Continue reading →

Posted in Miscellaneous | Tagged , , , , , , , | Leave a comment