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Tag Archives: Carrots
Thursday Nugget
Healthy Recipe of the Week A Basic Bean Stew to Warm Your Tummy and Fuel Your Body and Mind Ingredients 2 large Carrots (finely chopped) 1 large Onion (finely chopped) 3 Tbs. Extra-Virgin Olive Oil 2 Tbs. Tomato Paste 1 … Continue reading
Thursday Nugget
Recipe of the Week Coconut Cauliflower Soup with Ginger and Turmeric Ingredients 2 ½ – 3 lbs. Cauliflower (cut into 1 ½ florets) 1 Yellow Onion (chopped) 2 Garlic Cloves (minced) 2 Carrots (peeled and chopped) 2 Celery Stalks (chopped) … Continue reading
Winter Soup Recipe
Coconut Acorn Squash & Carrot Soup Ingredients 1 medium Acorn Squash 1 tbsp. Organic Virgin Coconut Oil or Grass-fed Butter 1 cup Shredded or Chopped Carrot 1/2 cup Chopped Onion 1 tbsp. Grated Fresh Ginger or Ginger Powder 1 14-oz. can Unsweetened Coconut … Continue reading
Posted in Healthy Food Recipes
Tagged Acorn Squash, Carrots, Coconut Milk, Ginger, Healthy Soup, Onion, Pumpkin Seeds
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Summer Salad Recipe
Kale and Quinoa Salad with Apple Lime Vinaigrette Salad Ingredients 10 oz. Kale (spines removed and coarsely chopped into about 1 in. pieces) 1/2 – 1 c. uncooked Quinoa 2 c. shredded Carrots 1/2 large Fuji Apple (chopped into 3/4 in. … Continue reading
Posted in Healthy Food Recipes
Tagged Almonds, Apples, Canola Oil, Carrots, Healthy, Jalapeño Pepper, Kale, Lime, Quinoa, Rice Vinegar, Sea Salt, Sesame Oil, Summer Salad
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Thirsty?
Here’s a morning shake to quench that thirst and decrease inflammation! Per The Doctor’s segment on television this afternoon, add these ingredients to your morning shake and enjoy the health benefits! Cantaloupe Carrots Chia seeds Ginger Tumeric* Glutamine* * Glutamine is a non … Continue reading
Posted in Miscellaneous
Tagged Cantaloupe, Carrots, Chia seeds, decrease, Ginger, Glutamine, inflammation, Tumeric
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