Why Do You Workout?
Dedicate today’s workout to you – Make it your hour!
Feel your inner strength.
Look happy and relaxed.
Become aware of your positive impact on loved ones.
What inspires you to attain and maintain an exercise routine?
Please share your motivation manifestos!
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About rrluthi
Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
