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Motivation Monday
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Motivation Monday
Life is not measured by the number of breaths we take, but by the moments that take our breath away. — Maya Angelou Think back to an awe-inspiring moment that took your breath away. What did you see? What did you feel? What did you smell or taste? What can you do this week to bring back this moment in…
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Motivation Monday
Spread love everywhere you go. Let no one ever come to you without leaving happier. — Mother Teresa ** Self-Love Action Today I will think about my physical and emotional reserves. Are the tanks full, half full, or closer to empty? I’ll check in with myself throughout the day and adjust my actions accordingly. *…
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Thankful Thursday
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Motivation Monday
Step out of the history that is holding you back. Step into the new story you are willing to create. — Oprah Winfrey * Self-Love Action Let me bring more healing and peace into my life today by remembering that there are some things, situations, and people I cannot change, no matter how much I want…
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Motivation Monday
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Motivation Monday
You are the one that possesses the keys to your being. You carry the passport to your own happiness. — Diane von Furstenberg Self-Love Action #1 If I catch my mind judging myself harshly today, I’ll stop thinking negatively and head straight for a positive mantra such as, “I’m a good person and life is supporting me…
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New Month. New Year. New Beginnings!
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Happy New Year
As 2021 washes away, how about making a New Year resolution to be a “compassionate mess”? This means that instead of focusing on getting it right, we focus on opening our hearts. Even though it’s important to try to alleviate our suffering by making needed changes in our lives, the truth is we’ll surely fail…
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Motivation Monday
