My Best Possible Self

Image your life in a future time such as, in 5 years. You have worked very hard to reach your goals.

Describe what you see in various areas of your life such as, health, hobbies, relationships, education, and career.

Write about your best self for 15 minutes.

 

 

 

 

 

Reference

Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/