Healthy Recipe of the Week

Are you short on time and need a quick dish?

Are you craving a light healthy meal in less time?

Are you seeking ways to use that tub of cottage cheese in the fridge?

Cottage Cheese Snack Bowl

Ingredients

• 1/2 cup of Low-Fat Cottage Cheese (*may substitute with non-fat)
• 1 tablespoon Scallions (minced) (*may substitute with chives)
• Pinch of Dried Oregano (*may substitute with dill)
• 1/2 cup of Vegetables of choice: Try Diced Roasted Bell Peppers, Halved Cherry Tomatoes, and Sliced Cucumbers! 

Directions

Mix cottage cheese with scallions (or chives) and oregano (or dill). Top with vegetables of choice such as, bell peppers, tomatoes, and cucumbers. Top with more scallions (or chives).

Are your taste buds craving something sweet (instead of savory)?

Toss berries, banana, frozen mango or peach slices, chopped apples, to name a few, with the cottage cheese. Add some crunch with toasted walnuts, almonds, or sunflower seeds. Yum!

 

What other variations, sweet or savory, can you add?

Please share in the comments!

 

 

 

 

 

Reference

Center for Science in the Public Interest. (2024, January/February). Quick dish.

Nutrition Action. P. 24.