Foodie Friday

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*Picture not representative of recipe below.

Healthy Recipe of the Week

Tomato and Avocado Salad

A quick to prep salad with 5 ingredients or less!


  • 1 pint Cherry Tomatoes (halved)
  • 1 tablespoon Extra Virgin Olive Oil
  • 1/2 Avocado (sliced)
  • Few Leaves of Watercress, Arugula, or Basil
  • Pinch of Salt and Black Pepper (*optional)


Toss the halved cherry tomatoes with the olive oil. Top with the sliced avocado and watercress, arugula, or basil. Add salt and black pepper, if desired. 

Yields: 4 servings. 





Chef Kate. (2022 September).  Dish of the month. Nutrition Action.


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