Foodie Friday


Image source: https://www.errenskitchen.com/tomato-avocado-salad/
*Picture not representative of recipe below.

Healthy Recipe of the Week

Tomato and Avocado Salad

A quick to prep salad with 5 ingredients or less!

Ingredients

  • 1 pint Cherry Tomatoes (halved)
  • 1 tablespoon Extra Virgin Olive Oil
  • 1/2 Avocado (sliced)
  • Few Leaves of Watercress, Arugula, or Basil
  • Pinch of Salt and Black Pepper (*optional)

Directions

Toss the halved cherry tomatoes with the olive oil. Top with the sliced avocado and watercress, arugula, or basil. Add salt and black pepper, if desired. 

Yields: 4 servings. 

 

 

 

Reference 

Chef Kate. (2022 September).  Dish of the month. Nutrition Action.

 


One response to “Foodie Friday”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: