In the midst of the novel Coronavirus and a new pandemic, we need to prepare not panic.
Anxiety is a natural response to fear. We are not “crazy” to feel anxious.
We need to find ways calm our frenzied minds.
Exercise boosts our immunity: How will you move your body each day?
Humor lightens a tense moment.
Here is a collection of Coronavirus images to make us smile, laugh, and ease the tension.
What part of your shelter-in-place residence have you come to appreciate the most?
What is the easiest part about the quarantine?
What habit have you started, or broken, during the quarantine?
What are some things you have realized that you don’t really need?
What do you hope we will all learn from this experience?