Monday Motivation

Keep going anyway.

We have all overcome something.

We all face things that are

difficult, tedious, thankless,

exhausting, scary. 

That is all part of the journey.

Keep trying, keep fighting, 

keep working at it,  keep your head up,

keep praying,

keep caring, keep on keeping on…

Stay strong and keep going.

-Melody Ross

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Fear, Inspiration, Motivation, Perseverance, Persistance, Workplace Wellness and tagged , , , , , , , . Bookmark the permalink.

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