Train for Life

Category: Fear

  • Welcome February

    Subscribe to the Monthly Happiness Calendar!

  • Welcome September

  • Monday Motivation

    Embrace failure. Learn from mistakes. “… Our wholeness – even our wholeheartedness – actually depends on the integration of all of our experiences including the falls.” — Brené Brown

  • Motivation Monday

    When you start to develop your powers of empathy and imagination, the whole world opens up to you. — Susan Sarandon  * Knowing what must be done does away with fear. — Rosa Parks * To acquire knowledge, one must study. But to acquire wisdom, one must observe. — Marilyn vos Savant ** Self-Love Action…

  • Welcome October

  • Motivation Monday

    When you banish all doubt in favor of faith, there’s nothing more powerful on this planet. — Dr. Wayne W. Dyer Give yourself faith that this day, week, month, or year work out for the best. * Doing what you love is the cornerstone of having abundance in your life. — Dr. Wayne W. RDyer What…

  • October Happiness

  • Laughter is Medicine

    With a new U.S. spike in COVID19 and continued racial inequality protests, we need to prepare not panic. We need to peacefully protest and embrace change. Anxiety is a natural response to fear. We are not “crazy” to feel anxious. We need to find ways to calm our frenzied minds.  Exercise boosts our immunity: How will you move your body…

  • Laughter is Medicine

    With a new U.S. spike in COVID19 and continued racial inequality protests, we need to prepare not panic. We need to peacefully protest and embrace change. Anxiety is a natural response to fear. We are not “crazy” to feel anxious. We need to find ways to calm our frenzied minds.  Exercise boosts our immunity: How will you move your body…

  • Monday Motivation

    There are smoother and calmer paths ahead… There is light at the end of a dark tunnel… What three wishes will you make this week?