Monday Motivation

A compliment for you, and a compliment for all!

Do you need words of encouragement to move more, eat healthier, relieve stress, or simply put, get through life?

Do you want to reach out to a close family member, friend, co-worker, or neighbor who is in the midst of a difficult time?

Print this flyer, fill in the blank, and post at home, the office break room, or a place you feel best fit.

Tear off a positive affirmation for yourself and/or someone else.

Feel amazing and spread the positive energy!

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