Monday Motivation

A compliment for you, and a compliment for all!

Do you need words of encouragement to move more, eat healthier, relieve stress, or simply put, get through life?

Do you want to reach out to a close family member, friend, co-worker, or neighbor who is in the midst of a difficult time?

Print this flyer, fill in the blank, and post at home, the office break room, or a place you feel best fit.

Tear off a positive affirmation for yourself and/or someone else.

Feel amazing and spread the positive energy!

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Attitude, Being Present, Gratitude, Happiness, Inspiration, Motivation, Positive Thinking, Workplace Wellness and tagged , , , . Bookmark the permalink.

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