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RELAX!
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RELAX!
Today is Wednesday: Hump Day Congratulations, you have made it halfway through the week! Time for a break: A Relaxation Break Take your hands off the keyboard, set down your phone, and put your To-Do List on hold 1… 2… 3… BREATHE, Slow Deep Inhale followed by a Slow Deep Exhale And, Repeat these 3 Affirmations:…
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Take Time to Recover
The superior man respectfully appreciates the cycles of increase and decrease… External ploys will not put an end to the natural cycle of deterioration. Time will. Nurture your mind and body… Look for wisdom in your acceptance of the times. – I Ching, No. 23 Are you injured, physically or mentally? Do not ignore injury. Whether…
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Balance is Key
Evolved individuals: Avoid extremes, Avoid extravagance, Avoid excess. – Tao Te Ching, No. 29 Affirmations for Creating Balance in Your Life “Balance is power!“ “Excel without excess!“ “Excellence and balance are compatible partners for achievement in life.“ “Moderate, don’t proliferate!“ “I realize my dreams when I avoid the extremes.“ Guides for Creating Balance in All…