Monday Motivation

Posted on March 23, 2015 by

Which option will you choose this week?

There is no wrong decision. 

Find balance.

To take a step forward and grow, you might have to take a step backward or laterally and be safe.

Push yourself to experience challenges, to take the next step, and grow. However, never underestimate the importance of your physiological and safety needs. 

Have a good week!

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About rrluthi

Certified fitness expert with a passion for educating and empowering the 55 and better "chronologically-enriched" population about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, corporate wellness program facilitation and senior fitness program support.
This entry was posted in Balance, Happiness, Inspiration, Motivation and tagged , , , , , , , , . Bookmark the permalink.

2 Responses to Monday Motivation

  1. irrationalliving says:
    March 23, 2015 at 8:37 AM

    Wow, what a fantastic quote. Thank you for sharing!

    Like

    Reply

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