Foodie Friday


Healthy Recipe of the Week

Crispy Balsamic Cauliflower 

If you’re tired from a long week and crave healthful food without an extensive meal prep, give this quick dish a try! 

Not a fan of cauliflower?

Swap it with broccoli, or get creative with a different vegetable alternative!

Ingredients 

  • 4 cups Cauliflower Florets
  • 2 tablespoons Extra Virgin Olive Oil
  • 1/4 cup Cornstarch
  • 1 tablespoon Balsamic Glaze (bottled)
  • 1/4 teaspoon Kosher Salt

Directions

Preheat oven to 425°. Cut in half the cauliflower florets. Brush the flat sides of the cauliflower with the olive oil and lightly dust with the cornstarch. Place the cut side down on a rimmed baking pan and roast on the lowest rack until the cut side is well browned (about 20 – 25 minutes). Season with the kosher salt.

Yields: 4 servings

 

 

 

 

Reference

Center for Science in the Public Interest. (2026, January/February). Quick dish: Crispy balsamic cauliflower. Nutrition Action, P.24.


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