Train for Life

Tag: Quick Meal Prep

  • Foodie Friday

    Healthy Recipe of the Week I’ve been on a quinoa kick recently! A healthy and quick meal prep I often do each Sunday evening is boil a couple cups of tricolor quinoa to add to my vegan bowls for my weekly dinners. Quinoa has the texture and ‘feel’ of rice and is a good source of…

  • Foodie Friday

    Healthy Recipe of the Week Crispy Balsamic Cauliflower  If you’re tired from a long week and crave healthful food without an extensive meal prep, give this quick dish a try!  Not a fan of cauliflower? Swap it with broccoli, or get creative with a different vegetable alternative! Ingredients  4 cups Cauliflower Florets 2 tablespoons Extra…