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Tag Archives: Broccoli
Foodie Friday
Healthy Recipe of the Week The Ultimate Chickpea Salad Quick to prep and you’ll savor every last bite! Toss a batch for your next summer cookout! *Special thank you to Wellness Expert and Peloton Instructor, Emma Lovewell for sharing this recipe! … Continue reading
Foodie Friday
Healthy Recipe of the Week Asian Noodle Bowl with Spicy Almond Sauce Ingredients 3/4 pound Whole-Wheat Spaghetti 1/2 head of Broccoli (about 3/4 pound) (tops cut into florets, stems peeled and thinly sliced) 2 cups Snow Peas (trimmed) 1 Red … Continue reading
Posted in Healthy Food Recipes, Inspiration, Workplace Wellness
Tagged Almond Butter, Asian Noodle BOwl, Broccoli, Healthy Pasta Recipe, Healthy Recipe of the Week, Lime Juice, Red Bell Pepper, Snow Peas, Soy Sauce, Sriracha, Tuft's University Health and Nutrition Letter, Tuft's University, Whole-Wheat Spaghetti
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Foodie Friday
Healthy Recipe of the Week Broccoli and Grape Tomato Frittata An Egg-cellent Choice for Breakfast, Lunch, or Dinner! Ingredients 4 teaspoon Extra-Virgin Olive Oil (divided) 1 medium-sized Onion (thinly sliced) 3 cups Broccoli Florets 6 large Eggs 4 large egg whites (may be substituted for … Continue reading
Posted in Healthy Food Recipes, Inspiration
Tagged Almond Cheese, Broccoli, Eggs, Foodie Friday, Frittata, Grape Tomato, Mozzarella Cheese, Oregano, Vegetarian
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Foodie Friday
Healthy Recipe of the Week Quinoa Tabbouleh with Broccoli Ingredients 1 cup Red, White, and/or Black Quinoa (uncooked) 2 cup Water or Low-Sodium Vegetable Broth (gluten-free, if necessary) 1.5 cup Bite-Size Broccoli Florets (about 1 bunch, trimmed or frozen) 1 … Continue reading
Thursday Nugget
Healthy Recipe of the Week A Touch of Spice. A Touch of Sweet. This Dish Cannot Be Beat! Thai Pineapple and Chicken Ingredients 2 Tablespoons Peanut or Canola Oil (may substitute for a different oil of choice) 1 Pound Boneless, Skinless … Continue reading
Posted in Healthy Food Recipes, Inspiration
Tagged Bell Pepper, Broccoli, Brown Rice, Cilantro, Garlic, Healthy Recipe, Lime, Onion, Pineapple, Quinoa, Thai Chicken, Thai Chili Sauce, Thai Fish Sauce
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Top Foods to Give You Energy and Increase Happiness and Overall Health and Well-Being
Try incorporating these 7 alkaline foods into your meals this week! And… Yes, you can have your chocolate too – in moderation! Eat Well! Be Active! Be Healthy! Be YOU!
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