Mindful Monday


Image source: https://www.linkedin.com/pulse/art-active-listening-mike-rosen-hzkxe/

Hear to be Heard

Do you have trouble getting your point across at times?

It can take two to tangle.

Try acknowledging the other person’s feelings first, even if you disagree with his or her stance.

What can you do to suspend your judgment and listen to understand?

 

 

 

 

 

 

Reference

Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/


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