Mindful Monday


Image source: https://www.verywellmind.com/what-is-the-need-to-belong-2795393

Belonging

Belonging is the experience of sharing values with others and feeling valued by others.

What values do you share with your friend/group/community?

Do you feel valued?

What are the signs of mutual understanding and respect?

 

 

 

 

 

Reference

Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/


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