Healthy Recipe of the Week

For our next Summer Salad, we are back to berries!

This week features another way to add blueberries to your salad.

Summer Blueberry Salad

Ingredients

• 1 tablespoon White Balsamic Vinegar
• 1 tablespoon Extra-Virgin Olive Oil
• 1/4 teaspoon Honey
• 1/4 teaspoon Kosher Salt
• Black Pepper, to taste
• 4 cups Salad Greens of choice (eg. Spinach, Kale, Arugula, Romaine, Spring Mix)
• 1/2 cup Blueberries
• 1/2 cup Cucumber (sliced)
• 1/4 cup Radishes (sliced)

Directions

Whisk together the white balsamic vinegar, olive oil, honey, salt, and black pepper. Toss with the salad greens, blueberries, cucumber, and radishes. 

Yields: 2 servings

 

 

 

 

 

Reference

Center for Science in the Public Interest. (2024, July). Superfood calendar.