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Tag Archives: Cucumber
Foodie Friday
Healthy Recipe of the Week Gazpacho Soup Ingredients 1/2 cup Sherry Wine Vinegar 1/4 cup Extra-Virgin Olive Oil 1/2 small Yellow Onion (chopped) 1 Red Bell Pepper (1/2 coarsely chopped; 1/2 finely diced for garnish) 1 Cucumber (1/2 coarsely chopped; 1/2 … Continue reading
Thursday Nugget
Healthy Recipe of the Week Cucumber Avocado Mango Salad A Light and Refreshing Simple Summer Salad! Ingredients 1 English Cucumber 1 Mango (diced) 1 Avocado (diced) 1 cup Organic Soybeans (shelled) ¼ cup Cilantro (chopped) Juice and Zest of 1 … Continue reading
Posted in Healthy Food Recipes
Tagged ACE Fitness, Avocado, Cilantro, Cucumber, Healthy Summer Salad, Lime, Mango, Simple Salad, Soybeans
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Thirsty Thursday Healthy Cocktail!
Here is a refreshing, healthy cocktail for your Thursday cocktail hour! As a spice grown in India and Asia, turmeric has been used as a herbal remedy in China, India, and Indonesia for many years. The active ingredient in turmeric is curcumin. … Continue reading
Posted in Healthy Food Recipes, Nutrition Tips
Tagged Apple, Carrot, Cucumber, Curcumin, Juicing, Spinach, Turmeric
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Top Foods to Give You Energy and Increase Happiness and Overall Health and Well-Being
Try incorporating these 7 alkaline foods into your meals this week! And… Yes, you can have your chocolate too – in moderation! Eat Well! Be Active! Be Healthy! Be YOU!