Foodie Friday

Healthy Recipe of the Week

Tostadas de Camarón

(Shrimp Tostados)


  • 1-pound cooked shrimp (chopped)
  • 1 medium-sized Tomato (chopped)
  • 1 Avocado (chopped)
  • 1 Jalapeño pepper (seeded and minced)
  • ½ English Cucumber (chopped)
  • ½ cup Red Onion (finely chopped)
  • ¼ cup Cilantro (chopped)
  • ½ teaspoon Dried Oregano
  • 1 Lime (zested and juiced)
  • 8 tostada shells
  • ¼ cup Crumbled Cotija Cheese (*may substitute for cheese of choice)


preheat the oven to 300°F. In a large bowl, combine shrimp, tomato, avocado, jalapeño pepper, cucumber, onion, cilantro, oregano, and lime zest and juice. Allow shrimp to marinate for ten (10) minutes. When ready to serve, heat tostada shells in the oven for 2 – 3 minutes. Top warm tostadas with shrimp mixture and sprinkle with cheese.






YMCA. (2022, January 27). Recipe: Tostados de Camarón (Shrimp Tostados). YMCA of Greater Seattle Blog.

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
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