Foodie Friday


Healthy Recipe of the Week

Quinoa Tabbouleh

YMCA_GreaterSeattle_QuinoaTabbouleh
Image source: YMCA of Greater Seattle

Ingredients

  • 1 cup Quinoa (cooked)
  • 1 cup Parsley (finely chopped)
  • ½ cup Arugula (finely chopped)
  • 1 Red Onion (minced)
  • 1 Roma Tomato (chopped)
  • 1 Lemon (juiced and zested)
  • 1 tablespoon Extra-Virgin Olive Oil
  • Salt and Pepper, to taste

Directions

Toss all ingredients together and taste. Add salt and pepper as desired.

Yields: 4 servings

Reference

YMCA. (2021, August 25). Recipe: Quinoa tabbouleh. YMCA of Greater Seattle Blog. https://www.seattleymca.org/blog/recipe-quinoa-tabbouleh?utm_source=targeted-email&utm_medium=email&utm_campaign=COVID-19-member-newsletter&utm_term=Sept_7_2021&utm_content=recipe-quinoa-tabbouleh-lp


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: