TED Talk Tuesday

When was the last time you were bored?

How do you feel each time you are bored?

What do you do when boredom hits?

Boredom can have a negative reputation. Why?

In Manoush Zomorodi’s TED Talk, How Boredom Can Lead to Your Most Brilliant Ideas, she discusses why boredom is a good thing. Do you sometimes have your most creative ideas while folding laundry, washing dishes or doing nothing in particular? Creative ideas can flourish during these times because when your body is on autopilot, your brain is busy forming new neural connections that connect ideas and solve problems. As Zomordi explains the connection between spacing out and creativity, you will learn to love being bored!

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Being Present, Brain Health, Gratitude, Inspiration, TEDTalks, Workplace Wellness and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.