Monday Motivation

What is your passion?

Fitness. Sports. Cooking. Gardening. Photography. Animal Care. 

What is it

What makes you tick? 

When do you reach your State of Flow?

Do it now. Do it often. Feel the reward. 

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About rrluthi

Certified fitness expert with a passion for educating and empowering "chronologically-enriched" clients about the benefits of adopting and maintaining an active, healthy lifestyle and preventing injury. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, and corporate wellness program facilitation.
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