Tone Up Tuesday

Wake Up, Tone Up, and S–T–R–E–T–C–H Your Muscles!

Are your muscles tight?

Is your posture poor?

Does your body ache all around?

Try this Yoga Sequence to stretch your muscles, tone your core,  feel and look GOOD!

Image source:
Image source:

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: