Wake Up, Tone Up, and S–T–R–E–T–C–H Your Muscles!
Are your muscles tight?
Is your posture poor?
Does your body ache all around?
Try this Yoga Sequence to stretch your muscles, tone your core, feel and look GOOD!
Tone Up Tuesday
Wake Up, Tone Up, and S–T–R–E–T–C–H Your Muscles!
Are your muscles tight?
Is your posture poor?
Does your body ache all around?
Try this Yoga Sequence to stretch your muscles, tone your core, feel and look GOOD!
Train for Life 