Motivation Monday

 

What will you do to break out of your comfort zone this week?

Try a Cycle class or join a Cross Fit team?

Sign up for a Cooking class?

Ask for that promotion, finally?

Start a new job?

Whatever it may be, do it

Feel the magic!

Breathe in the excitement!

Live!

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About rrluthi

Certified fitness expert with a passion for educating and empowering "chronologically-enriched" clients about the benefits of adopting and maintaining an active, healthy lifestyle and preventing injury. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, and corporate wellness program facilitation.
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