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Motivation Monday
Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly as you are. – Ariana Grande
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Laughter is Medicine
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Motivation Monday
There’s no such thing is aging, but maturing and knowledge. It’s beautiful, I call that beauty. — Celine Dion Self-Love Action What is one good intention I have – like being more thoughtful regarding the things I say to and about others, or being a caring steward of the plant, or being more careful with my financial resources –…
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Motivation Monday
Success is a state of mind. If you want success, start thinking of yourself as a success. Joyce Brothers The next time you’re faced with something that’s unexpected, unwanted and uncertain, consider that it just may be a gift. — Stacey Kramer Self-Love Action Whether I have had a lot of good things happening lately…
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Laughter is Medicine
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Motivation Monday
Failure is not the opposite of success; It’s part of success. — Arianna Huffington Only I can change my life. No one can do it for me. — Carol Burnett If you want to fly, you have to give up the things that weigh you down. — Toni Morrison Self-Love Action This week I will…
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Motivation Monday
You have to remember the value of your individuality, that you have something different to offer that nobody else can. — Jennifer Lopez Self-Love Action This week, instead of taking action or making a decision immediately, I will exercise patience to ensure I am making an optimal choice. Sometimes, when we are patient, a better…
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Therapy Thursday
Think of all the beauty still left around you and be happy. — Anne Frank Self-Love Action Today, instead of being on autopilot, I will connect with myself a few times throughout the day and mindfully choose to be good to myself through supportive thoughts and loving actions. At the end of the day, I will…
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Motivation Monday
If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy. — Kristin Chenoweth * Self-Love Action Today I will call, text, or email someone and tell this person how much I care to help cement the foundation of love that supports…
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Motivation Monday
If you’re passionate about your work, it makes the people around you want to be involved too. — Wanda Sykes Self-Love Action This week, as an act of self-love, I’ll interact with something that makes me glow. There are some things in life that are so magical, we just light up inside when we encounter them.…
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Train for Life 