Train for Life

Category: Self-Esteem

  • Happy New Year

    As 2021 washes away, how about making a New Year resolution to be a “compassionate mess”? This means that instead of focusing on getting it right, we focus on opening our hearts. Even though it’s important to try to alleviate our suffering by making needed changes in our lives, the truth is we’ll surely fail…

  • Motivation Monday

    Motivation Monday

    All you need in order to have total happiness, fulfillment, and love in your life you already have right now, whoever you are, wherever you are.  — Dr. Wayne Dyer Look around your environment now. Name one thing (big or small) that brings you  joy, happiness, and gratitude. * You are a magnificent human being. Always feel…

  • Motivation Monday

    Motivation Monday

    Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly the way you are. — Ariana Grande * Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave. — Mary Tyler…

  • Motivation Monday

    Motivation Monday

    No one can depress you. No one can make you anxious. No one can hurt your feelings. No one can make you feel anything other than what you allow inside. — Dr. Wayne Dyer * Doing what you love is the cornerstone of having abundance in your life. — Dr. Wayne Dyer * The ability…

  • Welcome December

    Welcome December

    To subscribe to the Monthly Happiness Calendar for Google or iCal, visit the Greater Good Science Center

  • Motivation Monday

    When you banish all doubt in favor of faith, there’s nothing more powerful on this planet. — Dr. Wayne W. Dyer Give yourself faith that this day, week, month, or year work out for the best. * Doing what you love is the cornerstone of having abundance in your life. — Dr. Wayne W. RDyer What…

  • Talk Tuesday

    Where are you located today? If you are below the line, what small change can you make today to step above the line? If you are above the line, how will you maintain this behavior? Adopt a growth mindset. Be a life-longer learner. Open your mind to new ideas. Get curious. Express your creativity. Play, often.  If…

  • Motivation Monday

    If you don’t love yourself, nobody else will. Not only that, but you won’t be good at loving anyone else. Loving starts with the self. — Dr. Wayne Dyer How will you be kind to yourself this week? What new loving kindness habits will you start? * Invite yourself to move out of established thought patterns, and realize that there…

  • Motivation Monday

      Only insecure people need security. Secure people know that there’s no such thing. Security comes from within, when you know you can handle anything. — Dr. Wayne Dyer * Disciplining yourself to do what you know is right and important, although difficult, is the high road to pride, self-esteem and personal satisfaction. — Margaret Thatcher…

  • Motivation Monday

    A selection of Dr. Wayne Dyer quotes to start a new week and new month with positive thoughts, encouraging words, and a fresh perspective. Inner development is just as important as outer physical development. * You cannot always control what goes on outside, but you can always control what goes on inside.  * A successful person isn’t someone…