-
Motivation Monday
If you’re passionate about your work, it makes the people around you want to be involved too. — Wanda Sykes Self-Love Action This week, as an act of self-love, I’ll interact with something that makes me glow. There are some things in life that are so magical, we just light up inside when we encounter them.…
-
Laughter is Medicine
-
Foodie Friday
Healthy Recipe of the Week Low-Carb Chocolate Donuts Splurge on a donut this weekend… without the guilt! Ingredients 1/4 cup Coconut Flour 1/4 cup Cacao Powder 1/4 teaspoon Celtic Sea Salt 1/4 teaspoon Baking Soda 4 Large Eggs 1/2 cup Coconut Oil (melted) 3 tablespoons Maple Syrup Topping (*Optional) 1/2 cup Chocolate Chips 1 tablespoon Palm…
-
Laughter is Medicine
-
Monday Motivation
If you have knowledge, let others light their candles in it. — Margaret Fuller Knowledge is power. What is one new fact, idea, or perspective you will share with another person today? * It is our choices… that show what we truly are, far more than our abilities. — J.K. Rowling What is one small healthy choice…
-
Laughter is Medicine
-
Welcome May
-
Foodie Friday
Healthy Recipe of the Week Coconut Chicken Cutlets with Spring Pea Salad A citrusy, two-ingredient sauce prepared in the same pan as the chicken: Fewer dirty dishes, less clean-up, and more time to relax and enjoy! Image source: Women’s Health Magazine Ingredients 1 tablespoon Toasted Sesame Oil 1 tablespoon Fresh Ginger (grated) 1 teaspoon Lime…
-
Motivation Monday
We don’t see things as they are; we see them as we are.” — Anaïs Nin Think positive and good things will come your way. * Self-Love Action I will take one small yet meaningful step this week in one area of my life (health, finances, work, relationships, self-care, or spirituality) to create some momentum…
-
Laughter is Medicine
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Train for Life 