North Bend, Washington, USA
Whether you think you can or can’t, you’re right.
— Henry Ford
Don’t let what you can’t do interfere with what you can do.
— John Wooden
When faced with the next challenge, think I can.
We are stronger than we think.
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About rrluthi
Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
Train for Life 