Thankful Thursday


Cheer for Yourself

Sometimes you are the only person alive who knows what you are truly trying to do in this world, what you are struggling for and working toward… So you are the only person who knows when you have gotten there.

That means you have got to be your own biggest cheerleader.

This does not make your victory any less important.

In fact, the victories that only you know about are very often the most important victories of all.

So be good to yourself.

Praise yourself.

You deserve it.

— Melody Ross, Brave Girls Club

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Positive Thinking, Workplace Wellness and tagged , , , . Bookmark the permalink.

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