Do you feel like your path to continual growth has come to an end?
East Corridor Trail
Renton, Washington
Do not give up!
Seek alternative paths; other opportunities to continue to learn, expand your mindset, and become a better you.
In midst of life’s chaos, a new direction or way of doing can always be tried.
Which new path will you try?
May Creek Trail
Renton, Washington
Do not be discouraged if the beginning of a new path is dark and ominous. Our minds grow and become more resilient during these uncertain and challenging times. Hold onto to positive thoughts for a happy ending.
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About rrluthi
Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
Train for Life 