Merry Christmas!

Have you completed each item on your Christmas Bucket List this year?

Reinvent the wheel:

Christmas is more than presents, festive cocktails, sugary sweets, and extravagant decorations.

Be present and mindful.

Savor time with loved and create new positive memories.

You are the light.

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About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Attitude, Being Present, Gratitude, Happiness, Merry Christmas, Positive Thinking, Self-Love and tagged . Bookmark the permalink.

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