Train for Life

Thursday Nugget

Healthy Recipe of the Week

Cucumber Avocado Mango Salad

A Light and Refreshing Simple Summer Salad!

Image source: http://www.elizabethrider.com/mango-avocado-cucumber-salad-recipe/

Ingredients

  • 1 English Cucumber
  • 1 Mango (diced)
  • 1 Avocado (diced)
  • 1 cup Organic Soybeans (shelled)
  • ¼ cup Cilantro (chopped)
  • Juice and Zest of 1 Lime

Directions

Thinly slice English cucumber using a mandolin and place in a bowl with mango, avocado, organic soybeans, cilantro, and lime zest and juice. Stir until well combined and serve. Enjoy!

 

 

 

 

Reference

Bachus, T. and Macdonald, E. (2017). Eating for the season: Summer edition. ACE Fit Life. doi: https://www.acefitness.org/acefit/healthy-living-article/60/6494/eating-for-the-season-summer-edition?utm_source=SilverpopMailing&utm_medium=email&utm_campaign=ACE-Fit-Life-2017-07-19&utm_content=Consumer+Outreach&spMailingID=29837268&spUserID=NzU3NzY3ODIwMzES1&spJobID=1082410726&spReportId=MTA4MjQxMDcyNgS2 Accessed on July 19, 2017

rrluthi

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