Merry Christmas!

‘Tis the season to be positive, pleased, and peaceful!

How will you stop negative thoughts?

How will you show appreciation?

How will you simply relax?

Try to be a rainbow in someone’s cloud.

— Maya Angelou

Have an attitude of gratitude.

– Thomas S. Monson

Relax to achieve the max.

— Chungliang Al Huang


About rrluthi

Certified fitness expert with a passion for educating and empowering "chronologically-enriched" clients about the benefits of adopting and maintaining an active, healthy lifestyle and preventing injury. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, and corporate wellness program facilitation.
This entry was posted in Gratitude, Inspiration, Positive Thinking, Relax, Relaxation and tagged , , , , , , , , . Bookmark the permalink.

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