Train for Life

Tag: Growth

  • Meditation Monday

    I am capable of leaning into my resilience. There will be people who can’t see it, but I will bloom to become despite who stops to appreciate my growth. — Alexandra Elle Recall a moment when you started to notice that you were becoming your true self. What did it feel like and how has your becoming […]

  • Monday Motivation

    Which option will you choose this week? There is no wrong decision.  Find balance. To take a step forward and grow, you might have to take a step backward or laterally and be safe. Push yourself to experience challenges, to take the next step, and grow. However, never underestimate the importance of your physiological and safety needs.  Have a good week!