Reasons to be FIT

What is your Reason to be Fit?

Share your comments below or stop by Crunch on Union Street to add your mark!

Image source:  Crunch Fitness, Union Street

Image source: Crunch Fitness, Union Street

Be Active this weekend!

Run, Walk, Cycle, Hike, Swim, Weight-Lift, Dance

Just be you, the new you!

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About rrluthi

Certified fitness expert with a passion for educating and empowering "chronologically-enriched" clients about the benefits of adopting and maintaining an active, healthy lifestyle and preventing injury. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, and corporate wellness program facilitation.
This entry was posted in Inspiration, Motivation, Tips to Stay Active and Keep Moving and tagged , , . Bookmark the permalink.

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