Tag Archives: Fit

Reasons to be FIT

What is your Reason to be Fit? Share your comments below or stop by Crunch on Union Street to add your mark! Be Active this weekend! Run, Walk, Cycle, Hike, Swim, Weight-Lift, Dance Just be you, the new you!

Posted in Inspiration, Motivation, Tips to Stay Active and Keep Moving | Tagged , , | Leave a comment

1… 2… 3… Three Steps to Get Fit!

Another week… Another opportunity to Get Fit! Follow these 3 simple steps this week, and you will find yourself on the path to a more lean, healthy, and happy YOU! It’s that easy! Eat Well!  Be Active!  Be Healthy!  Be YOU!

Posted in Inspiration, Relaxation and Stress Management | Tagged , , , , | Leave a comment