Spin Your Way to Good Health!

Try a Spin Class Today!  Just Go For It!

Need more inspiration?

Watch this short video now!

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About rrluthi

Certified fitness expert with a passion for educating and empowering "chronologically-enriched" clients about the benefits of adopting and maintaining an active, healthy lifestyle and preventing injury. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, and corporate wellness program facilitation.
This entry was posted in Daily Workout, Inspiration, Tips to Stay Active and Keep Moving and tagged , , . Bookmark the permalink.

One Response to Spin Your Way to Good Health!

  1. Pingback: Spin Your Way to Good Health! | Mind & Body Garden

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